When Coach Alston, the strengthening and sprint coach for Triangle Champions Track Club was asked about the attractions during the 11am to 8pm hours, his response was, “Agility, strength training, power, explosion all of this stuff can be lost if you slack up. …. All of that stuff (attractions at Beyond My Expectations) is strong. It works. It helps my athletes especially my high jumpers, my long jumpers.” “So yeah I would go. I would recommend other athletes to go and visit your facility.”